Managing self-harm - tools & ideas
Tools and ideas to help manage self-harm. Various worksheets and reminders to learn to manage life and understand ourselves
The self-harm cycle and when to use our resources
As put together by our service users (4 pages)
Getting the awkward "I self-harm" conversation started
Because we don't behave the same way
The power of words - as put together by service users
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How does it feel? (suitable for all ages)
Identify the triggers (not suitable for under 10's) - interactive
As put together by service users
Some examples from our service users
Fast medical care. If feeling suicidal please attend A&E
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