Managing self-harm - tools & ideas

Tools and ideas to help manage self-harm. Various worksheets and reminders to learn to manage life and understand ourselves
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The self-harm cycle and when to use our resources
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Give them a try (suitable for all ages) - interactive
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Getting the awkward "I self-harm" conversation started
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Because we don't behave the same way
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The power of words - as put together by service users
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How does it feel? (suitable for all ages)
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Identify the triggers (not suitable for under 10's) - interactive
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As put together by service users
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Some examples from our service users
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Fast medical care. If feeling suicidal please attend A&E