NEW: Discovery Journal - a self-harm management workbook for 10-17 year-olds

Are you between 10 and 17 years old?

Do you do things that cause your body and mind harm (including not eating properly)?

Would you like to change all or some parts of this behaviour?

Would you like to find ways to manage self-harm and your life without having to hurt yourself?

​Do you live in the UK?

If you answered yes to these questions, you can request the Discovery Journal for free (see below). It will be posted out to you in a discreet padded envelope with no mention of Battle Scars or self-harm. 

​Check out the PDF before ordering to see if you this could be useful to you.
The book is not a 'cure' or a sure way to stop self-harming but a way to build healthier tools that work for you to manage self-harm and put yourself on a better path. 

You can order by filling in the form below or by texting us (07410 380747). We will keep all information confidential. Some of the questions we ask will help us understand who we're reaching. We will occasionally send you a link to leave us some feedback and help us improve our work. Please bear in mind we only post every few weeks so be patient.
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Downloadable poster (png)
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Downloadable poster (PDF)

    The book must be ordered by the young person
    If you're a carer or a professional, you need to show this page to the young person
    and let them decide whether they wish to order it or not -
    ​they must be ready to work on their self-harm, NEVER FORCE anyone to try

    If texting your order, please make sure you give us all this information - 07410 380747
Here at Battle Scars we take your privacy seriously. Your personal information will be kept safe. We will never pass it on.
For more information please read our Privacy Notice and/or Privacy Policy (link to policies below)