Battle Scars
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  • I self-harm
    • Virtual support groups UK 18+
    • F2F support groups Leeds adults >
      • Daytime f2f group 18+
      • Evening f2f group 18+
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    • 16-25s support group Leeds
    • FRESH phone contact
    • Under 16's
    • Workbook for 10-17 year-olds
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  • I'm family/friend
    • Virtual F&F support group UK
    • F2F support group Leeds family
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  • I'm a professional
    • Want to know more about Battle Scars?
    • Work with young people
    • FRESH phone service
    • Support for foster carers
    • Addiction workbook - PDF for professionals
    • How to write a self-harm policy
    • Join the mailing list
    • Downloads
  • Training
    • Self-Harm training
    • Eating disorders training
    • Self-harm in the Workplace
    • Autism, Self-harm & Mental Health
  • Space for hire/rent
    • Rooms for day hire
    • Rooms & desk space for lease
    • Onward House - the journey

Phone service for people who struggle with self-harm
Information for professionals 

FRESH logo is a white speech bubble surrounded by light blue circles, the word fresh above and the words you're not alone underneath
This service is only available to adults living in England who struggle with self-harm.
We accept both self-referrals and professional referrals.
​Please click on icon for more information.
This is not a helpline or for crisis support. 
"Thank you for letting me just talk"
"Thank for caring enough to call me"
This is a one-off phone call up to 50 minutes by a support worker with lived experience of self-harm. ​The aim of the phone call is to provide a FRESH perspective, a FRESH approach to self-harm, the opportunity to speak openly with a peer who understands without fear of judgement or consequences. Our volunteers provide a listening ear, suggestions to manage self-harm and life as well as signposting to both ours and other suitable services.
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Battle scars logo
Registered charity in England & Wales No 1177020 
​Registered charity in Scotland No SC052466

Website designed by Battle Scars
Contact us
Battle Scars
Onward Mental Health & Wellbeing Hub
Onward House
Millshaw Park Way
Leeds LS11 0LS
​​email: [email protected]
for enquiries about room hire/rental: [email protected]

​Tel (information & admin line only): 07410 380747 - office hours
Battle Scars Policies 
​
Privacy Principles
Funded by:
Leeds Compassionate City Awards Health Wellbeing category winner
Battle Scars Leeds Volunteering Kitemark
charity excellence framework quality mark
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Picture
​​Website by Battle Scars
  • Home
    • About us >
      • Our vision, mission & values
      • News
      • Our reports
    • Definition of self-harm
    • Support us >
      • Become a Battle Scars trustee
      • AGM 2025
      • Membership
      • Volunteer
      • Feedback about services
      • Donations
      • Wristbands
      • Social media
    • Contact us
  • I self-harm
    • Virtual support groups UK 18+
    • F2F support groups Leeds adults >
      • Daytime f2f group 18+
      • Evening f2f group 18+
      • Daytime f2f group 50+
      • Group posters & map
    • 16-25s support group Leeds
    • FRESH phone contact
    • Under 16's
    • Workbook for 10-17 year-olds
    • Facebook support group worldwide
    • Addiction programme
    • Resources & more >
      • Understanding s/h
      • Managing s/h
      • Self-awareness
      • Videos & interviews
      • Blogs
      • Gallery
    • Order form - crisis cards etc.
  • I'm family/friend
    • Virtual F&F support group UK
    • F2F support group Leeds family
    • Dos & don'ts
    • FRESH phone service
  • I'm a professional
    • Want to know more about Battle Scars?
    • Work with young people
    • FRESH phone service
    • Support for foster carers
    • Addiction workbook - PDF for professionals
    • How to write a self-harm policy
    • Join the mailing list
    • Downloads
  • Training
    • Self-Harm training
    • Eating disorders training
    • Self-harm in the Workplace
    • Autism, Self-harm & Mental Health
  • Space for hire/rent
    • Rooms for day hire
    • Rooms & desk space for lease
    • Onward House - the journey