Battle Scars
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Ideas to help avoid, delay or reduce self-harm

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Pair up distractions and triggers or emotions to remind you
​what works when.
Interactive or download
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Battle Scars Policies 
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Privacy Principles
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Registered charity No 1177020 

email: info@battle-scars-self-harm.org.uk
​Tel (information & admin line only): 07410 380747 - office hours
Funded by:
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​​Website by Battle Scars
  • Home
    • What is self-harm all about?
    • News
    • The board of trustees
  • Services
    • Online support groups
    • Facebook support group
    • For parents & families
    • Training for professionals >
      • Virtual Q&A/training
    • Introductory sessions
    • Support groups (adults) ON HOLD
    • Under 18's ON HOLD
    • School assemblies ON HOLD
    • Logging experiences
  • Resources
    • Understanding s/h
    • Managing s/h
    • Videos
    • Self-awareness
    • Addiction programme
    • For organisations
    • Everything else
  • For family
  • Support us
    • Membership
    • Leaflet request form
    • Downloads
    • Wristbands
    • Publications
  • Contact us
  • People's corner
    • COVID-19 impact
    • Gallery